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  • A Message to Parents of Teen Drivers

    Traffic crashes are the leading cause of death for teens and young adults. More than 5,500 young people die every year in car crashes and thousands more are injured. Parents can play an important role in reducing these numbers and keeping their teens alive.

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  • A Parent's Guide to Teen Parties

    As a parent, you know the importance of your teen's social life and that parties are a way to socialize and relax. But an unsupervised or poorly planned party can result in unwanted or even tragic consequences. However, parental responsibility is the key to a fun and safe party.

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  • Acne—How to Treat and Control It

    Almost all teens get zits at one time or another. It's called acne. Whether your case is mild or severe, there are things you can do to keep it under control. Read on to find out how.

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  • Building Strong Bones: Why Calcium Counts

    As you grow, you need calcium to build strong bones and a healthy body. Getting plenty of calcium while you are young also makes your bones strong and keeps them strong for your entire lifetime.

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  • Deciding to Wait

    No matter what you've heard, read, or seen, not everyone your age is having sex, including oral sex and intercourse. In fact, more than half of all teens choose to wait until they're older to have sex. If you have already had sex but are unsure if you should again, then wait before having sex again.

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  • Eating Disorders: Anorexia and Bulimia

    The 2 most well-known eating disorders are anorexia nervosa and bulimia nervosa.Anorexia is self-starvation. Bulimia is a disorder in which a person eats large amounts of food (binges) and then tries to undo the effects of the binge in some way, usually by ridding the body of the food that was eaten.

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  • For Today's Teens: A Message From Your Pediatrician

    Now that you are getting older, you have different health needs than you did when you were younger. However, your pediatrician is still there to help you stay healthy.

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  • Gambling: Not a Safe Thrill

    Many Americans gamble for fun. However, for young people, gambling may become a serious addiction. The chances of a young gambler getting "hooked" are far greater than those of an adult.

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  • Get Fit, Stay Healthy

    Any type of regular physical activity can improve your fitness and your health—even walking, taking the stairs, or mowing the lawn. The most important thing is that you keep moving!

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  • Headaches: What Teens Need to Know

    A lot of teens do. In fact, 50% to 75% of all teens report having at least one headache per month!

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  • Health Care for College Students

    College is filled with many opportunities to learn and experience life. You'll be responsible for making your own choices, including choices about your health. Following is important information to help you stay healthy and safe on your new journey.

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  • Help Stop Teenage Suicide
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  • Home Drug Testing: What Parents Need to Know

    Remember that your teen’s doctor can help assess whether your teen has a drug problem and a laboratory test is not always needed. However, if a drug test is recommended, your teen should know about it. The American Academy of Pediatrics opposes drug tests without a teen’s knowledge and consent.

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  • Lesbian, Gay, Bisexual, and Transgender (LGBT) Teens: Information for Parents

    It is important for parents of lesbian, gay, bisexual, and transgender (LGBT) teens to remember that each child is unique and will have their own experiences and feelings. “Coming out” is a lifelong journey of understanding, acknowledging, and sharing one’s gender identity or sexual orientation

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  • Managing Depression or Sadness: Tips for Families—Mental Health Toolkit

    Children experience depression differently than adults. Your child may not be able to tell you they are feeling sad, and they may not even feel sad at all. Instead, you may notice your child seems irritable, frustrated, restless, discouraged, or tired. These are some other common signs of depression

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  • Managing Inattention, Impulsivity, and Hyperactivity: Tips for Families—Mental Health Toolkit

    Inattention and impulsivity are normal for young children. But by the time they’re in school, most children can pay attention for a longer time and can think and plan before they act. If your school-aged child behaves more like what you would expect from a younger child, this behavior may be a sign

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  • Meningococcal Disease: Information for Teens and College Students

    Certain teens and young adults have a higher risk of getting meningococcal disease. College students, especially freshmen who live in dorms and military recruits, are at an increased risk compared with others in this age group. It's important to know how to protect yourself because meningococcal disease

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  • Next Stop Adulthood: Tips for Parents

    Parents need to give up much of the control over many of their young adult's decisions. But parents still worry about their child's safety, health, and success. This is where you need to trust the job you have done as a parent.

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  • Puberty:Ready or Not Expect Some Big Changes

    Everyone goes through puberty but not always at the same time or in the same way. It is when your body starts changing from that of a child to that of an adult. In general, here’s what you can expect.

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  • Smoking and E-cigarettes: What Parents Need to Know About the Risks of Tobacco Use

    Did you know that about 80% of teens in the United States don't smoke? They've made a healthy choice.

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  • Staying Cool When Things Heat Up

    Anger is normal. It is natural to feel this way when you or someone you care about has been treated badly. It's up to us to decide how to act when we get angry.

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  • Steroids: Play Safe, Play Fair

    You’re an athlete. You play to win. You’re always looking for a way to get an edge over your opponents. Steroids and performance enhancers aren’t the answer. The best athletes rely on practice and hard work. Here is information from your doctor to help you stay healthy.

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  • Stressed? Read This.

    Even though stress makes us feel uncomfortable, it's not always a bad thing. Sometimes stress can really help us deal with tough situations. A lot of stress changes our bodies quickly and helps us react to an emergency. A little stress keeps us alert and helps us work harder.

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  • Suicide Prevention: Safety Plan

    f your child is feeling depressed and having suicidal thoughts, help your child create a safety plan.

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  • Talking With Your Teen About Sex

    Children are exposed to sexual messages every day—on TV, on the Internet, in movies, in magazines, and in music. Sex in the media is so common that you might think that teens today already know all they need to about sex. They may even claim to know it all, so sex is something you just don't talk about.

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  • Talking With Your Teen: Tips for Parents

    Talking with your teen is one of the most important things you can do to help keep your child safe.

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  • Tattooing and Body Piercing

    Teens get tattoos or body parts pierced for different reasons. Most teens get a tattoo or body piercing because they like the way it looks or to express themselves. Some get a tattoo or piercing to feel like part of a group. In some states and cities, you need to be 18 or have a parent's permission to

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  • Teen Suicide, Mood Disorder, and Depression

    Suicide is the second leading cause of death for 10- to 24-year-olds. Parents can help protect their children by being aware of risk factors and warning signs and talking with their child.

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  • Tips for Parents of Adolescents

    Most importantly, let your teen know that he or she can talk with you and his or her doctor about dating and relationships. Offer your guidance throughout this important stage in your teen's life.

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  • Your Family's Mental Health: 10 Ways to Improve Mood Naturally

    Great physical health is characterized by strength, flexibility, comfort, energy, endurance, and coordination. Similarly, great mental health includes feeling cheerful, hopeful, confident, resilient, adaptable, and connected to the people and world around us. Developing and maintaining a healthy lifestyle

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  • Your First Pelvic Exam

    Pelvic exams are an important way to take care of your health. You should get a pelvic exam if you have ever had sex (even one time) or are having any problems with your periods.

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